Sweetened Drinks and Weight Loss: Why Water Still Comes First
Water helps weight loss best. Replacing sugary drinks with diet drinks helps, but water is the healthiest choice for long-term results.
Water helps weight loss best. Replacing sugary drinks with diet drinks helps, but water is the healthiest choice for long-term results.
"अनियमित नींद हृदय रोग, मधुमेह और मानसिक स्वास्थ्य पर असर डालती है। नियमित और गुणवत्ता वाली नींद है स्वस्थ जीवन की कुंजी।"
Dr. Piyush Kapur joins Dr. Sameer Bhati on Shine with Sameer to share vital insights on eye health, cataract care & refractive surgery.
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West District DM Vandana Rao led a Cyclothon with 300+ participants under FIT INDIA, featuring cycling, Zumba, Bhangra; supported by Trinity & IACT.
The West District Administration, with support from IACT Education and Trinity Foundation, celebrated National Senior Citizen Day, honoring elders for their contributions to society.
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